[Download] [Epub] Run to the Finish: The Everyday Runner's
Guide to Avoiding Injury, Ignoring the Clock, and Loving the
Run
By Amanda Brooks
Inspiration and practical tips for runners who prioritize enjoyment over pace
and embrace their place as an "average" runnerIn her first book, popular runner
blogger Amanda Brooks lays out the path to finding greater fulfillment in
running for those who consider themselves "middle of the pack runners" --
they're not trying to win Boston (or even qualify for Boston); they just want to
get strong and stay injury-free so they can continue to enjoy running.Run to the
Finish is not your typical running book. While it is filled with useful strategic
training advice throughout, at its core, it is about embracing your place in the
middle of the pack with humor and learning to love the run you've got without
comparing yourself to other runners. Mixing practical advice like understanding
the discomfort vs. pain, the mental side of running, and movements to treat the
most common injuries with more playful elements such as "Favorite hilarious
marathon signs" and "Weird Thoughts We all Have at
